This will be a great gate away! Since Calistoga is located about 1.5 hours drive from Foster City and about 2 hours from Palo Alto, I created options to attend A.M. or P.M. workshops and be able to drive back home on the same day. You can attend the A.M. workshop and spend free time in the afternoon (Hot Spring, Spa, Massage, and etc.) or you can wake up late and attend the P.M. workshop. (possible to attend both) Of course, if you are interested in spending nights in Calistoga, you are welcome to arrange it yourself or with your friends.

Gentle Yoga workshop - Create spaces in your body, relax your mind, and improve your energy flow!

 focus on breath, flexibility, alignments, restorative yoga poses to restore energy, mediation, chakra balancing

日程

５月１５日（土曜日）

時間

3:00pm-6:00pm

場所

Calistoga Spa Hot Springs (コンファレンスルーム　２階)
1006 Washington Street
Calistoga, CA 94515

料金

$45

お申し込み

メールで chihiro@yogasfo.com までご連絡下さい。

持参するもの

ヨガマットt

ブランケット　または タオル　３枚　（リストーらティブ用）

枕　２つ

アイピロ　または　何か目をおおうもの　（リストーらティブ用）